Anusha: Hatha Yoga, Pranayama & Yoga Nidra

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Anusha: Hatha Yoga, Pranayama & Yoga NidraMeet Your Teacher: Anusha is a Doctor by profession, so though her Yoga journey started more than a decade ago, she could never commit to the practice. However, things changed a few year ago when Anusha attended a yoga retreat and immersed herself in the spiritual side of the practice. She is now a full time Yoga teacher. When she isnt teaching or practicing Yoga she paints, reads & travels. About Her Practice: Anusha has 10 years of experience

A carefully curated collection of props picked to help you kick-start your yoga journey

had the same problem

she also creates social media content revolving around fitness and dance

She replaced a budding career in journalism with Yoga

and finally created our PUre Yoga Mat

Mysore and runs her own Yoga studio

blood pressure

Duration: 45 minutes per class

The stiffer the student

Feel free to reach out to Simonne or us to setup a convenient time slot for your session

Group Yoga Classes (maximum of 8 students)

She is a certified Motor Skills Learning Coach and incorporates a mix of meditation