It's OK Not to Be OK: A Guide to Well-Being

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It's OK Not to Be OK: A Guide to Well-BeingA book that aims to increase awareness, encourage dialogue, reduce stigma, and develop understanding of common mental health issues. It's OK Not to Be OK acknowledges and explores common mental health disorders such as depression, eating disorders, and anxiety. Get the low down on these issues, why they happen and discover ways of looking after mental health in our fast moving world. This book will help children and young people develop the resilience

remain in perfect health

marked by grace

until powerful corporations took mankind on an uncontrolled genetic engineering ride

Paperback: 264 pages

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